Viveka Kumar lists the factors you need to keep in mind.
It also advised people not to rush for self-medication, blood investigation or radiological imaging like chest X-ray or CT scan without consultation of treating medical officer.
All of us know that eating at least five servings of fruit and vegetables a day is very important. But the latest advice from nutrition experts is to include a vast spectrum of colourful ones in your diet for maximum gain.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
If you want to clean up your act diet-wise, here's some sound advice regarding foods that possess detoxifying properties and how they can benefit you.
Dietician Komal Jethmalani provides expert help.
According to data on the Union health ministry's website, of the 142 COVID cases reported in the country till 8 am on Tuesday, 115 were from Kerala.
Moderate drinking has been associated with a lower risk of developing and dying from heart disease and stroke.
Get your facts right on how artificial sweeteners do more harm than good to your health
Italian researchers have revealed that moderate drinking has a protective effect on all-cause mortality, and not only coronary heart disease, but they warn that heavy drinking raises the risk of death.
The Blue Tigers raced to a 1-0 lead with the 21-year-old centreback Anwar scoring his maiden international goal four years after his career nearly ended on health grounds.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
The pharmaceutical industry is expected to continue with its good performance in the first quarter of 2008-09 with over 25 per cent growth in revenues and about 45 per cent rise in net profit riding on better sales in the domestic and export markets. The industry will gain from the the depreciation of rupee as well.
The latest findings could re-open the debate on how many eggs should a person eat to maintain safe health. Conflicting findings about the pros and cons of eating eggs revolve around their relatively high cholesterol content, at around 220 milligrams per yolk, which might contribute to blood cholesterol levels and risk of heart disease.
Noting that she wants to lead a normal life, exiled Bangladeshi writer Taslima Nasreen on Monday said she needs to go abroad soon to de-stress herself. Speaking to PTI from an undisclosed location in Delhi, Nasreen said the suffering she had been undergoing for the past seven-and-a-half months had affected her health.
Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.
Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.
This is how employers can help their workers stay fit and productive
'Seek medical help if after five days of the first symptom the fever has not subsided.'
Yes, researchers in the United States have carried out a study and found that exercise, like walking, for at least half-an-hour daily helps to ward off common old.
Kanchan Maslekar speaks to health professionals and discusses the ill effects of sleep deprivation.
'Dogs may increase airborne particles that would encourage inflammation and thereby alter upper airway anatomy early in life, causing an increased susceptibility for adult snoring,' said lead researcher Karl Franklin of University Hospital Ume.
People who aren't accustomed to high-intensity exercise, when thrown to such hard participation, can risk sudden cardiac arrest.
Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.
Currently under investigation in clinical trials, left gastric artery embolisation is a less invasive option to surgery.
A new Australian research shows that too much of sitting down cancels the benefits of exercise and puts people at the risk of diabetes and heart disease.
Tamil Nadu Chief Minister M K Stalin on Thursday warned the Bharatiya Janata Party not to 'provoke' the Dravida Munnetra Kazhagam, saying it will not be able to 'bear the consequences' and that his party also knows 'all types of politics', escalating his attack on the saffron party after the arrest of his cabinet colleague V Senthil Balaji.
Researchers say that tea not only re-hydrates you as well as water does, but also offers protection against heart disease and cancer.
These could be the reasons for erectile dysfunction.
Life expectancy will be higher for both men and women.
How the lack of Vitamin D affects your health and what you can do about it.
'The moments of laughter you've gifted us will always remain.'
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
Despite the national capital recording its best air quality on Diwali day in eight years, pollution levels may rise due to low night temperatures and sporadic burning of firecrackers though there is a ban on their manufacture, storage, sale and use within the city.
Turmeric can help prevent cancer, diabetes and arthritis.
Turmeric can help prevent cancer, diabetes and arthritis.
